Products Whey protein is available in retail and specialty stores from various suppliers as powder without flavor or with different flavors. The German term is actually whey protein or whey protein. However, the English term has prevailed and is more common. Structure and properties “Whey protein” is the protein contained in whey. Whey is produced … Whey Protein
Products Nutella is available in grocery stores. The spread was invented by Italian Pietro Ferrero in the 1940s. At first, the product was called and . It received the brand name Nutella in 1964. Today, numerous imitation products are available in addition to Nutella. Structure and properties The hazelnut nougat cream Nutella consists of the … Nutella
Protein powder, also known as protein powder, is a dietary supplement that has a very high protein content. The powder is taken especially by athletes who hope it will help them build muscle faster. Among them, whey protein powder, better known as Whey Protein, is especially popular. However, some rules should be observed when taking … Protein Powder for Bodybuilding
Products Milk is available in grocery stores in several varieties. These include whole milk with at least 3.5% fat, semi-skimmed milk (milk drink, with less fat), skim milk (virtually fat-free) and lactose-free milk with no lactose. Structure and properties Milk is a liquid secretion secreted by the mammary glands of female mammals and used to … Milk
Products Yogurt is available in grocery stores in countless varieties. It is also produced itself. For this purpose, appropriate ferments are on sale in pharmacies and drugstores. According to the Duden, by the way, all three articles are correct in German, i.e. der, die and das Joghurt. Structure and properties Yogurt belongs to the fermented … Yogurt
Effect in the body Protein powder is metabolized by the body in the same way as protein, which is supplied via natural foods. It is split in the stomach and intestines and broken down into its individual building blocks, the so-called amino acids. These amino acids in turn are the building blocks of the body’s … Effect in the body | Protein powder
Side effects Protein shakes are usually associated with a low risk of serious side effects. In addition to allergies to protein components or milk proteins, which should definitely be ruled out beforehand, they can lead to slight gastrointestinal complaints at the beginning; abdominal pain and diarrhoea are frequently described. If more proteins enter the intestinal … Side effects | Protein powder
What should I watch out for when taking this medicine? The myth of the “Anabolic Window” has been refuted several times. It says that proteins and carbohydrates should be taken in during a period of about one hour after strength training, because then the body’s ability to absorb and metabolize them is at its highest. … What should I watch out for when taking this medicine? | Protein powder
Introduction Anyone who, after years of a leisurely lifestyle, finally wants to get in shape and do something for their health is confronted with numerous recommendations, prohibitions, commandments and half-truths in the world of fitness. Magazines, fitness trainers, athletes from their own circle of friends seem to want to make the start into a healthy, … Protein powder
Are there differences between the different species? The different types of protein powder differ in a number of ways. What one ultimately chooses depends on the athlete’s objective. In addition, the time of intake also makes a not insignificant difference. First of all, proteins differ in their amino acid profile. Amino acids are the building … Are there differences between the different species? | Protein powder
Products Bread is available, for example, in bakeries and grocery stores, and people also like to make their own. Most additives for baking bread are available in pharmacies and drugstores. Ingredients Only four basic ingredients are needed to make a loaf of bread: Cereal flour, e.g. wheat, barley, rye and spelt flour. Drinking water Salt … Bread
Products Processed products made from whey and whey powder with various flavors are available in pharmacies and drugstores, among others (e.g. Molkosan, Yuma Molke, Biosana). Fresh whey, on the other hand, is rarely used because it has a short shelf life. Structure and properties Whey is produced during the manufacture of cheese. It is the … Whey
