Summary | Exercises with the Theraband

Summary Exercises with the Theraband can be varied very much and can be used everywhere. With the flexible band a variety of exercises can be performed on all parts of the body and the resistance of the Theraband allows an increase. All articles in this series: Exercises with the Theraband Summary

Theraband

Not everyone has the opportunity to visit a gym. Job, family or other circumstances take up most of our time and demand a lot from us. Therefore, many people resort to simple and quick exercises that they can use everywhere. But this can become boring in the long run. Thera bands can be helpful to … Theraband

Risks | Theraband

Risks 1) One risk of exercises with the Theraband is the understraining of the muscles.To be further strengthened, the muscle needs an appropriate stimulus. Regular training increases the stimulus threshold. If you do not increase the resistance of the Thera band or do not change the variation of exercises, you are not stimulating the muscles … Risks | Theraband

Spectacle Hematoma

Spectacle Hematoma What is a spectacle hematoma? A spectacle hematoma is bruising that spreads around the orbit of the eye and thus discolors the lower and upper eyelid and the surrounding regions. The bleeding gives the skin a different color, which can vary from black/blue to brown/yellow, depending on how old the hematoma is. A … Spectacle Hematoma

Why do Teeth Turn Yellow?

Tea, coffee, cigarettes and red wine can leave unsightly marks on our teeth in the long run. With a professional teeth cleaning at the dentist and intensive cleaning pastes, however, you can usually remove these superficial discolorations. But food and stimulants are not always to blame for a change in the color of the teeth. … Why do Teeth Turn Yellow?

Changes in urine | Urine – All about the topic!

Changes in urine The following describes findings where changes in urine occur. Bacteria in the urine do not necessarily indicate a disease. The urine that accumulates in the bladder is not completely germ-free. When urinating, the urine comes into contact with the mucous membrane of the urethra and thus also with bacteria. These bacteria belong … Changes in urine | Urine – All about the topic!