Treatment of constipation | Constipation pain

Treatment of constipation

The treatment of constipation and also the treatment of the pain caused by constipation always depends on the cause of the constipation. If the cause is known and treatable, this is always of utmost importance. In general, medication and food that can cause or aggravate constipation should be avoided.

These include white bread and chocolate, but black tea, red wine and cocoa are also considered to promote constipation. In general, attention should be paid to the diet in the presence of constipation. The combination of a diet rich in fiber and dietary fiber with an ample supply of fluids is important.

Vegetables, salads, fruit, wholemeal products and potatoes are rich in fibre and dietary fibre. Regular exercise is also important. The defecation stimulus should not be suppressed, which means that going to the toilet should not be suppressed for reasons of time, for example.

Other ways to improve constipation without taking medication are drinking a glass of water in the morning and massaging the abdominal wall. To minimize the risk of tearing of the skin and mucous membrane in the anus area, soft toilet paper should always be used. In addition, the diet can be supplemented with dietary fiber that acts as a filler and swelling agent.

Linseed and flea seeds are suitable for this purpose, which can be added to muesli, for example. It is always important to ensure a sufficient supply of liquid, otherwise it can lead to intestinal obstruction. If these measures are not sufficient, medication can be applied at short notice.

Long-term use should be avoided, as this can lead to water loss, reduced potassium content and later possibly to damage to the intestinal nerves. Laxatives have different mechanisms of action: osmotically effective laxatives, for example, draw water into the bowel. This makes the stool more moist and slippery, including, for example, Macrogol.

Water-impelling laxatives cause a stronger flow of water into the bowel, including bisacodyl, for example. If there are hard stool balls in the rectum which cannot be excreted and which in turn make it difficult to empty the stool, for example, clysmas are used.