Treatment of the disease only with home remedies or only as supportive therapy? | Home remedy for headaches

Treatment of the disease only with home remedies or only as supportive therapy?

The treatment of headaches can vary depending on the type. In many cases, the use of home remedies can improve the symptoms. If it is only an occasional headache, further therapy is often not necessary.

If the headache is severe, the use of painkillers may be necessary. If the headaches return more frequently, a clarification by a doctor is recommended in order to initiate appropriate treatment. Home remedies can still be supportive.

When do I have to go to the doctor?

Headaches are a very common symptom and do not always require medical attention. In the case of mild to moderate headaches, there is no need to see a doctor. There are essentially two reasons why a doctor should be consulted in the case of headaches.

  • If headaches are frequent and severe, a doctor should be consulted to initiate adequate treatment for the headache.
  • If suddenly and for the first time strongest unusual headache occurs, a physician should be likewise visited fast, in order to clarify a possibly present dangerous cause.

Which alternative therapy can still help?

Alternative therapies include acupressure and massages. In acupressure, certain points that play an important role in the body’s energy flow are massaged in a targeted manner, which can provide pain relief. There are also various other massages that can be helpful.

These include, for example, hybrid therapy, which combines various procedures such as osteopathy and chiropractic. Massages to relieve tension in the area of the shoulders and neck can also provide relief. Orthomolecular medicine offers another important pillar in the treatment of headaches. A regular supply of magnesium can already be achieved by drinking enough mineral water.It should be further paid attention to a sufficient supply of vitamin B2 and B6, as well as zinc and vitamin D. Calcium, vitamin E and omega-3 fatty acids are also important elements for the body. The vitamins and minerals are involved in various metabolic processes of the body, which are very important for a balanced body circulation.