What alternative diets are there to the Hollywood Diet?
If the low calorie intake of the Hollywood diet is not feasible and the risks are too great, the low-carb diet, for example, is considered easier to implement. Here carbohydrates are increasingly replaced by protein, so that the body gains energy from this and the body’s own fat is broken down instead of being built in. A well-known low-carb diet is the low-carb Atkins diet, which consists of individual Atkins phases and provides a plan.
If it makes problems to do without carbohydrates can be tried out on the other hand also particularly carbohydrate-containing diets like the rice diet. For fast decrease success also the coal soup diet is gladly taken. In general, people who have done less exercise should start slowly with the training and gradually increase.
