What are the costs of a food combining diet? | The Food Combining Diet

What are the costs of a food combining diet?

Basically the Food Combining Diet is not more expensive than a healthy and balanced diet.Little meat is consumed, but high-quality protein from fish and seafood, which are expensive but indisputably good for health. Fresh fruit and vegetables are consumed in large quantities and cost more than finished products. However, it is worth spending money on these foods.

Food Combining and Alcohol – Is it compatible?

Basically, the food combining diet is compatible with alcohol. Beer and fruity red wine are assigned to the carbohydrate group, while dry red wine and white wine are assigned to the protein group. If one follows the Food Combining Principle, the drinks mentioned should be drunk in the permitted food combining combinations with food.