What can you do yourself to improve life expectancy?
To prolong life expectancy in coronary heart disease, it is essential to follow the cardiologist’s instructions and take the medication consistently. You should have your blood pressure, blood sugar and blood lipids checked regularly. The cardiovascular risk factors should be urgently limited.
Those affected should stop smoking if possible, and should reduce the amount of harmful substances in their bodies. A healthy, balanced diet is important and overweight should definitely be reduced. You should exercise regularly and take a lot of exercise.
It can help to communicate with other CHD patients. If you want to extend your life expectancy despite CHD, it is necessary to adopt a healthy lifestyle.
