Kelp is the name for large seaweeds that belong to the brown algae, specifically the order Laminariales. There are about 30 different genera and it grows along the cooler coastal regions of the world, primarily in the North Pacific.
Origin and use of kelp
The algae is rich in minerals and trace elements. Kelp especially has a high natural iodine content. This plant is a popular product in natural medicine. Here the plant finds its use in people with a deficit of minerals, for nerves and sensory organs, spinal cord, brain tissue, thyroid function, arteries and fingernails. As a dietary supplement, kelp is usually available in tablet form. Furthermore, the plant contains, among other things:
- Algal acid
- Calcium
- Copper
- Sodium
- Sulfur
- Vitamins A, B1, B3, B5, B6, B9, B12, C and E
- Zinc
The plant grows up to 60 meters long in some regions and can grow up to 30 centimeters a day.
