What role does physical education play in sport? | Theory of motion

What role does physical education play in sport?

Athletes can also benefit from Functional Kinetics. The exercises address different systems and can alleviate muscular or skeletal complaints and correct their cause. Through the activating exercises and correct execution, various muscle groups are strengthened, including the back muscles, abdominal muscles, leg and arm muscles, as well as smaller muscle groups.

Especially gymnastic sports such as gymnastics or dancing, where great importance is attached to a healthy, beautiful posture, benefit from the posture training exercises. The functional movement theory is a standard part of the curriculum in the field of sports and physiotherapy.