What to do in case of heart stumbles during pregnancy? | Heart stumbling during pregnancy

What to do in case of heart stumbles during pregnancy?

The harmless heart stumbling that occurs more frequently during pregnancy does not need to be treated. If a heart stumbling occurs, it may help to sit or lie down for a short time and take a few deep breaths. Deep breathing has a calming effect and usually causes the stumbling heart to subside quickly.

A few sips of still water, drunk slowly, are just as helpful. As pregnancy heart flutter is often caused by stress or psychological excitement, breathing exercises or other calming measures, such as a warm bubble bath, promote a general state of relaxation.If the stumbling of the heart occurs more frequently and for a longer period of time or causes symptoms such as dizziness, breathing difficulties or a tight feeling in the chest, it is essential that a medical examination is carried out. If the heart stumbling is due to causes such as rhythm disturbances or coronary heart disease, for example, treatment is either medication or cardioversion.

Treatment with drugs is mainly with drugs from the beta-blocker group (see: Beta-blockers in pregnancy). Cardioversion, i.e. the one-time defibrillation (creation of the original rhythm by means of a current pulse) of the heart only needs to be performed if the blood supply to the body is no longer guaranteed and the situation does not improve despite drug treatment. In order to avoid such situations, it is recommended to pay attention to your lifestyle, especially during, but also before pregnancy.

Healthy nutrition, sport or exercise and the limited consumption of stimulants (alcohol, nicotine, etc.) help to support a healthy cardiovascular system. You hardly have to worry about extrasystoles during pregnancy if you are otherwise healthy.

Magnesium belongs to the electrolytes of the body and fulfils many important tasks. Both too low and too high a magnesium level can cause changes in the heart rhythm. However, not every fluctuation in the value necessarily causes symptoms.

A magnesium level that is too low (hypomagnesemia) can be the cause of a heart stumble. Therefore, it is often recommended to take magnesium when you feel the sensation of a heart stumble. However, provided that a proper cardiac dysrhythmia has been ruled out, the heart stutter is usually caused by nervousness and has no organic cause.

This means that there is no damage that causes the stumbling. In pregnant women, the natural adaptation mechanism during pregnancy causes an increase in the heart rate. Many pregnant women can experience a heart stumble due to the stress that pregnancy can bring with it and the additional physical strain.

In most cases, there is no real disturbance of the heart rhythm or electrolytes, so that the heart stumble is harmless. However, the intake of magnesium can alleviate the symptoms. Pregnant women should generally pay attention to a balanced diet to avoid deficiencies. However, magnesium supplements are not absolutely necessary if there is a sufficient supply of magnesium in the diet.