Which home remedies can help me?
There are many different home remedies that can help with high blood pressure. Bear’s garlic lowers blood pressure and has a positive effect on the circulatory system. The herb can be added to food in the form of bear’s garlic pesto, for example, and is also used against fever and digestive disorders.
Beet is a popular household remedy for high blood pressure. It contains so-called nitrates, which are converted to nitrites in the body. These in turn promote the dilation of the blood vessels, which can lower blood pressure.
Beetroot can be drunk in the form of juice twice a day. Beet can also help with iron deficiency. Green tea has a positive effect on high blood lipid levels and also has an inhibiting effect on the development of arteriosclerosis.
It is therefore recommended to drink a cup of green tea several times a day. This household remedy is also used for colds, acne and sunburn.
