Why do you need GPS?
At the beginning a small excursus: GPS stands for Global Positioning System and is a technique that allows an exact localization of the GPS device – in this case the fitness bracelet. The more satellites the GPS device can be controlled by, the more precise the localization, sometimes to within a few centimeters. The fitness wristband is equipped with a GPS transmitter to enable a running route to be recorded.Following a walk or an endurance run, the device can thus easily calculate the distance covered.
In addition, various devices are also able to assign an average speed to certain parts of the route and to create or show a height profile of the running route. With the help of the GPS it is also possible to put run courses online – depending on the linked app – and to have them followed by other runners. This way you can compete for a best time without a direct comparison. This might also be of interest to you: How can you build up your condition?
Are fitness wristbands always waterproof?
No, not all fitness wristbands are waterproof. While higher quality models can dive to depths of up to 30 meters, there are other models that are only splash-proof. The splash water protection makes even heavy perspiration more or less dangerous for the wristband. So when buying a fitness watch, you should check a little more closely to see up to what water depth the bracelet is considered safe.
Which useful apps are available for the fitness bracelet?
Each fitness wristband comes with a corresponding manufacturer’s software, which includes at least one app, and in some cases additional software for installation on the computer. Apps are a useful addition, which can be used to document and evaluate runs. Runtastic or Runkeeper for example are such programs.
In addition to the distance run, they also provide information about speed and offer the possibility to compare one’s results with those of other users. Further apps, which are not only related to running but also allow the tracking of any sporting activity, are for example the Endomodo-Sportstracker. Another useful addition, especially if you are concerned with calorie consumption, is an app that allows you to count the calories consumed. There are both free and paid apps, which are largely similar in their structure. With many of these apps it is now even possible to scan the barcode of the products, so that the nutritional values are transmitted directly to the smartphone without the need for tedious typing.
