Yarrow, also called soldier’s weed, is one of the composite plants (Compositae) and is colloquially known as “bellyache herb”. The botanical name is Achillea, derived from the hero Achilles, who is said to have used this plant to treat his wounds.
Occurrence and cultivation of yarrow
The plant resembles chamomile with its pronounced antiseptic effect. Yarrow is one of the most popular and important medicinal plants of all. The German name was given to the plant thanks to its occurrence in meadows, pastures and roadsides, where it is readily eaten by sheep. It is found in the subtropical to temperate zones of Eurasia and thus also throughout Europe. The plant is very similar to chamomile with its pronounced antiseptic effect, but has a stronger invigorating effect on the body. Sheep’s lettuce is a perennial herbaceous plant known for its white, small flower heads and aromatic fragrance.
Application and use
The use of yarrow as a medicinal plant has long been a tradition, partly because its mode of action is very diverse. Used either only the flowers or the whole flowering herb. Fresh shoots and leaves of the plant can also be used, for example, as an addition to salads or other dishes. The plant is suitable for internal use in the form of teas, tinctures, juices or oils. Externally, it is used mainly as a (sitting) bath, massage, wash and compress. Yarrow contains a lot of bitter substances, which especially stimulate the activity of bile, pancreas and liver. This makes it a very effective remedy for digestive problems. In addition, the plant contains many antispasmodic and anti-inflammatory substances. Due to its astringent (astringent) tannins, yarrow was already valued by the Romans as a hemostatic wound healing agent. To support wound healing, it is sufficient to grind a few green leaves of the plant in the palms of the hands and spread them on the wound. The essential oil has an antibacterial effect, prevents inflammation and accelerates the healing of the wound. For internal use yarrow tea can be easily prepared from 1-2 teaspoons of dried herb, which is poured over with boiling water and then needs 5-10 minutes of infusion. A bath is especially recommended for women’s ailments. For this purpose, 100-300g of yarrow herb is boiled in 2-6 liters of water, left to infuse for 20 minutes and then added to the bath water. Yarrow flower oil is also the plant is very versatile. Whether for the treatment of eczema, hair loss or for general skin care. To make such an oil you need to add 2 handfuls of yarrow flowers to 250 ml of oil (for example, jojoba oil, almond oil) and then leave this mixture in the sun for 3-4 weeks.
Importance for health, treatment and prevention
The medicinal plant is considered an effective remedy for a variety of different ailments. Therefore, it plays an important role in the treatment and prevention of various diseases and in supporting general health. Yarrow is known mainly for its use in abdominal pain, flatulence, diarrhea, constipation or inflammation of the gastrointestinal tract, it also has an appetizing effect. In addition, the plant is used to treat various diseases of the urinary organs, such as bladder weakness, bedwetting or basal catarrh. Yarrow is also called “motherwort” thanks to its healing effect in women’s ailments. For example, it helps with cramping pains and circulatory problems in the abdomen, menopausal symptoms, premenstrual syndrome and can promote regularity of menstruation. In addition, taking a yarrow tea can prevent menstrual pain. Yarrow is also used against various skin diseases and problems such as acne, eczema, sunburn and for general wound healing. Furthermore, this medicinal plant is suitable for improving the circulation, calming the nerves and supporting a peaceful sleep, because it acts on the blood formation, improves blood circulation and facilitates the heart activity. Its use is also to remedy everyday ailments such as headaches, diarrhea, constipation or colds. In addition, yarrow can relieve back pain, pelvic joint pain and rheumatic complaints.The plant can also be taken as a preventive measure, for example, before surgical procedures, dental treatments, before radiation or before childbirth.
