If you are in the best of health, sport in any form is healthy and also strengthens the body’s own defense system. But even with a banal cold or a slight cold this principle no longer applies! The body’s own defense system has to work at full speed during a cold in order to fight … Sport during a cold
What are the risks if I do sports despite having a cold? The cold can be carried over The course of the disease can become significantly worse, with more severe symptoms The performance level drops sharply instead of improving Loss of drive and listlessness in everyday life are on the rise It can come to … What are the risks if I do sports despite having a cold? | Sport during a cold
Can I do sports if I have a cold with fever? Fever is a reaction of the body to bacteria or viruses. This defensive reaction indicates that the body is defending itself against an upcoming disease. Where the fever comes from is not really important in relation to the question whether one should do sports. … Can I do sports if I have a cold with fever? | Sport during a cold
Is it possible to “sweat out” a cold through sport? Often one hears the sentence that one can simply “sweat out” a cold. Many people have tried it themselves with probably different courses. First of all, you have to differentiate here what kind of illness it is. If you have a mild cold, a light … Is it possible to “sweat out” a cold through sport? | Sport during a cold
