Synonyms orange skin engl. : orange skin One speaks of cellulite or orange peel skin when there are dent-like changes in various parts of the body. This is caused by fat chambers lying directly under the subcutaneous tissue, which are separated from each other by connective tissue strands. If the female hormone oestrogen is released … Cellulite
Nutrition Away from the often very cost-intensive therapy approaches, however, those affected can try to reduce the first signs of cellulite (orange peel skin) with little effort. This includes above all nutrition. It is assumed that a diet rich in vitamin C leads to an improvement in cellulite. The reason is that vitamin C is … Nutrition | Cellulite
Exercises for cellulite on the upper arms In case of cellulite on the upper arms, the following exercises have a positive effect on the upper arm muscles. In the so-called ladies’ push-up, one goes on the floor to the four-footed stand. The palms of the hands are positioned on the floor shoulder-wide at chest height.The … Exercises for cellulite on the upper arms | Exercises against cellulite
Definition Changes in the subcutaneous fatty tissue (subcutaneous adipose tissue) in the context of so-called cellulite cause a dentlike deformation of the skin. Morphologically, the surface resembles an orange peel, from which the name “orange peel” is derived, which is also frequently used. It is not a non-inflammatory change without disease value. Cellulite occurs almost … Exercises against cellulite
Exercises for cellulite on the thigh One of the most common localizations of cellulite are the thighs. The following two exercises are designed to train the front and back thigh muscles. To strengthen the back thigh muscles, the so-called side lift exercise can be performed. First, you move into a lying lateral position on a … Exercises for cellulite on the thigh | Exercises against cellulite
Exercises for cellulite on the bottom Cellulite-related changes in the buttocks can be effectively counteracted with the following exercises. For the so called bridge you need a solid base, for example a thin gym mat. A carpet also serves this purpose. When lying on your back you bend your legs at an angle of about … Exercises for cellulite on the bottom | Exercises against cellulite
