Products
In many countries, an extract of the sleeping berry is on the market in the form of tablets (Aswal, Withania somnifera extractum 250 mg). However, the drug is only cantonally registered and may only be sold in the canton of Appenzell Ausserrhoden. It is available, for example, at the pharmacy zur Eiche http://www.eiche.ch
Stem plant
Dunal, Solanaceae.
Ingredients
Constituents include alkaloids, steroid lactones, saponins, and withanolides.
Effects
Sleepberry is thought to have sedative, anti-inflammatory, adaptogenic, antitumor, antioxidant, and immunomodulatory properties, among others.
Indications for use
Sleep berry has many uses in traditional Indian medicine (Ayurveda). Aswal is used to treat sleep disorders, restlessness, and anxiety.
Dosage
Aswal: Take 1 to 2 tablets three times daily before meals.
