breathwalk

Breathwalk (in German: Atemgehen) combines yoga exercises, walking and meditation. The fast walking promotes endurance, in addition, the conscious breathing patterns and yoga sequences sharpen the mind and achieve the desired relaxation. How does Breathwalk work? Breathwalk: what is it? Breathwalk, also known as yogawalk, is a gentle exercise that combines walking with rhythmic breathing, … Breathing and Walking: Breathwalk