Definition – What is muscle hardening? A muscle hardening is a permanent tension of a certain muscle group or an individual muscle. The hardening can be acute and last only a few minutes to hours, but often it becomes chronic and lasts for several days to weeks or even months. The most common symptom of … Muscle hardening – What you should consider
Duration of muscle hardening How long a muscle hardening lasts is usually difficult to predict. The acute hardening can disappear after a few days. Nevertheless, you should only do sport again slowly afterwards, otherwise you may relapse quickly. Chronic muscle hardening can last for several years. Back pain in particular often causes very long-lasting problems … Duration of muscle hardening | Muscle hardening – What you should consider
Localization of muscle hardening Tension and muscle hardening in the back have become a widespread disease thanks to our mostly motionless everyday life. The reason for this is usually that we remain in one position at our desk, in front of the computer or in front of the television for hours on end.Without the right … Localization of muscle hardening | Muscle hardening – What you should consider