A gentle posture is an unconscious reaction of the body to avoid pain or other stress. The equivalent in movements that have the same goal is the gentle posture. What is a gentle posture? A gentle posture is an unconscious reaction of the body to avoid pain or other stress. However, gentle postures can also … Gentle Posture: Function, Tasks, Role & Diseases
Sitting for long periods of time, poor posture and incorrect strains become painfully noticeable in the long run: Three quarters of Germans complain about occasional back pain. In about eight million people, they are already chronic. “Targeted, active exercise is often the most effective way to prevent or alleviate back pain,” advises Ute Repschläger from … 10 Tips against Back Pain
When the arm muscles are overstressed, not only tennis players and golfers can contract the so-called tennis elbow (alternatively called golfer’s elbow). Craftsmen and professionals who work a lot on computers also risk painful tennis elbow. What is tennis elbow? Schematic diagram showing the anatomy of the arm in tennis elbow or tennis elbow. Click … Tennis Elbow: Causes, Symptoms & Treatment
