Light therapy for depression

Definition Light therapy is one of the non-drug treatment options for depression. The purpose of the therapy is to stimulate the human body with light very similar to daylight. This is believed to increase serotonin production and decrease melatonin production. Serotonin is an endogenous messenger substance that is not present enough in people suffering from … Light therapy for depression

What success can be expected? | Light therapy for depression

What success can be expected? The rate of positive effects of light therapy is 60-90% in patients with seasonal depression. The effect usually occurs after 2-3 weeks. For the non-seasonal depression there are so far no safe references for a positive effect of the light therapy. Can I go to the solarium? The solarium must … What success can be expected? | Light therapy for depression