stimulate

Help your Digestion on the Way

Regular digestion is a foundation for our well-being. But for every third person, going to the toilet is a problem. Constipation is not just a nuisance. Bloating, abdominal pain, flatulence and fatigue cause a general feeling of discomfort. And this increases the longer you miss bowel movements. How you can stimulate the intestines and digestion, … Help your Digestion on the Way

Stimulate Metabolism: This is How it Works!

Our metabolism and our weight are closely related: those who have an active metabolism find it easier to lose weight. How active the metabolism is depends on various factors. Among other things, age, gender and diet play a role. Fortunately, however, there are a few things you can do to get a sluggish metabolism going. … Stimulate Metabolism: This is How it Works!