Welding hands

Like feet, palms have a high density of sweat glands, so it is not surprising that sweaty hands are a common problem. This can even have a psychological effect, as affected people are ashamed of their sweaty hands when shaking hands, for example, or do not want to touch things like door handles or glasses. Sweaty hands usually occur in stressful or embarrassing situations.

In these states, the sympathetic nervous system is activated, which also causes increased sweating and can hardly be controlled by the consciousness. Reasons for the hyperactivity of the sweat glands are mostly of genetic origin, which is why not everyone has to be affected and the severity varies greatly. For the treatment of sweaty hands, there are nowadays a variety of therapies available, with which the problem can often be easily remedied. Some of them are acupuncture, ointments containing aluminium chloride or botox injections by a dermatologist.Which of these is the remedy of choice should always be clarified individually.

Sweaty feet

Sweaty feet occur when there is an increased production of sweat in the foot region, which after a while can cause an odour to develop, which is why the term cheese feet is used colloquially. In contrast to the body skin, sweat production here does not serve to regulate body temperature. Instead, the sweat glands on the sole of the foot are subject to the control of the vegetative nervous system, which is particularly active in anxiety and stress situations.

From a functional point of view, the sweat on the foot should ensure better adhesion to smooth surfaces. Over-functions of the sweat glands often occur, which is why affected persons constantly complain about wet feet. In addition, the moisture and heat create optimal conditions for bacteria to multiply and cause an unpleasant, cheesy smell due to decomposition processes.

There are some tips to counteract sweaty feet. One would be to walk barefoot, as this allows the sweat to evaporate more easily. You should also pay attention to hygiene. This includes washing your feet regularly, then drying them and applying cream. If there is no improvement, special ointments with aluminum chloride are available in pharmacies.