Anti-Stress Cubes – What is that exactly?
There are so-called anti-stress cubes. These are cubes that are so small that they can be held very well between thumb and index finger and are hardly noticeable. On the surfaces of the cube there are different unevennesses, e.g. a small switch, a small half marble or elevations or notches.
You play with your fingers on these different surfaces, mostly when you are in a stressful situation or in a chaos of thoughts. This way the activity of the fingers transports these thoughts away better and it is easier to calm down again. Often people tend to nibble on their fingers or play with a pen during stress.
To protect the skin on the nails, the dice is a particularly good option. The cube can be fixed to the key ring with a small band so that it can be taken everywhere. In addition, playing with the cube helps to get creative ideas if you have a lack of concentration.
All articles in this series:
