Performance Diagnostics in the Endurance Field
Performance diagnostics in the endurance range is used to determine a person’s current maximum physical capacity by recording scientifically accepted body parameters under load. At the same time, the “individual aerobic threshold (IAS)” and the “individual anaerobic threshold (IANS)” are determined, which are relevant orientation parameters for endurance training. Methods of performance diagnostics Methods of … Performance Diagnostics in the Endurance Field
