Tryptophan: Effects, Application

What is tryptophan? Tryptophan (L-tryptophan) is an essential amino acid – i.e. a protein building block that the body cannot produce itself and must therefore take in through the diet. It is important for a whole range of vital processes. Tryptophan, for example, is not only involved in building proteins. It is also an important … Tryptophan: Effects, Application