Nutrition in case of lipedema – What should be considered? | Lipedema – How can I recognize it?

Nutrition in case of lipedema – What should be considered? Sports that take place in water are particularly suitable for people with lipedema because the water pressure on the tissue acts like a kind of natural lymphatic drainage. Sports such as swimming, aqua-jogging, aqua-aerobics and aqua-cycling are recommended. Especially when it is warm, when the … Nutrition in case of lipedema – What should be considered? | Lipedema – How can I recognize it?

Lymphedema of the legs

Definition The term “lymphedema” describes a swelling of the connective tissue beneath the skin, which can be traced back to a congestion of the lymph fluid. The lymph fluid transports nutrients and waste products from the tissue fluid into the venous vessels of the body. Lymphedema occurs when there is more lymph fluid than the … Lymphedema of the legs

Which exercises help? | Lymphedema of the legs

Which exercises help? In general, exercise promotes the removal of lymphatic fluid from the tissues and thus helps to reduce lymphedema. It is important that compression stockings are worn during exercise, as they provide additional support for lymph drainage. Quieter sports are well suited: quiet walks, moderate hiking, Nordic walking, cycling and swimming. The even … Which exercises help? | Lymphedema of the legs

How is lymphedema of the legs diagnosed? | Lymphedema of the legs

How is lymphedema of the legs diagnosed? Swelling of the legs can have various causes.The diagnosis “lymphedema of the legs” can be made by a medical consultation (anamnesis) and a physical examination of the legs. In lymphedema of the legs, the toes are also swollen and appear as “box toes” due to the accumulation of … How is lymphedema of the legs diagnosed? | Lymphedema of the legs

What role does protein play in the diet in case of lipedema? | Nutrition in case of lipedema

What role does protein play in the diet in case of lipedema? Basically, edema is the accumulation of water between cells in the tissue. In a healthy person, the fluid is removed via the lymphatic and venous system. In the case of oedema, this functionality is impaired. A distinction is made between edema in protein-rich … What role does protein play in the diet in case of lipedema? | Nutrition in case of lipedema

Anti-inflammatory diet for lipedema | Nutrition in case of lipedema

Anti-inflammatory diet for lipedema Anti-inflammatory nutrition should help to reduce chronic diseases already at the cellular level. A healthy diet starts with pure drinking water, which is rich in minerals and fluoride-free. Avoiding extract flours, refined sugar, animal proteins and inferior fats is said to help against hyperacidity. At the same time, an alkaline diet … Anti-inflammatory diet for lipedema | Nutrition in case of lipedema