Anthocyanins: Food

Anthocyanin content of selected foods Cyanidin content – given in mg – per 100 g of foodstuff Fruit Raspberries 45,77 Cranberries 46,43 Currants, black 62,46 Currants, red 65,54 Blackberries 99,95 Apple berries 344,07 Elderberries 485,26 Drinks Black currant juice 29,76 Elderberry juice (concentrate) 411,40 Delphinidin content – expressed in mg – per 100 g of … Anthocyanins: Food