Flavonoids: Food
Flavonoids Anthocyanins (anthocyanidins) Red, blue, and purple fruits and vegetables. – Cyanidin Berry fruits, cherries; red cabbage; elderberry juice. – Dolphinidin Blueberries, currants (black); eggplants. – Malvidin Blue grapes Flavanols (catechins) – Catechin Carob flour; blackberries, grapes (dark); dark chocolate, cocoa powder. – Epicatechin Apples, sweet cherries, grapes (dark); dark chocolate, cocoa powder. – Epicatechin … Flavonoids: Food
