Associated symptoms From the causes of a cervical spine syndrome, there are also some accompanying symptoms that can accompany neck pain. Headaches are particularly frequent, but stress, sleep disturbances and radiations in the direction of the arms are also part of it. They can be caused by nerve irritations in the area of the cervical … Associated symptoms | Headaches caused by a cervical spine syndrome
Treatment/Therapy The treatment of cervical spine syndrome begins in the acute phase with pain-relieving measures. For this purpose, in addition to heat applications and massages, NSARs (non-steroidal anti-inflammatory drugs) such as Ibuprofen and Diclofenac can be taken. In any case, it is important that the neck is not spared, because exercise is an essential part … Treatment/Therapy | Headaches caused by a cervical spine syndrome
Duration/Prediction In the case of a non-chronic cervical spine syndrome (symptoms that do not last longer than three months), the prognosis is very favorable.In order to ensure a positive course of treatment, it is essential that the person concerned becomes active himself and regularly performs the exercises learned in physiotherapy. This process will take a … Duration/Prediction | Headaches caused by a cervical spine syndrome
Cervical spine headache or cervicogenic medical headache is a form of headache caused by problems in the cervical spine. The good news is that by eliminating the problems in the cervical spine, the headache can also be eliminated. This type of headache is therefore a secondary headache where the cause of the problem itself is … Headaches – caused by the cervical spine
Swindle Patients who complain of dizziness associated with pain in the cervical spine suffer from so-called cervicogenic vertigo. In this type of vertigo, which is usually not a form of rotational vertigo but rather a vestibular vertigo, the symptoms usually occur after jerky movements of the head and prolonged malpositioning of the neck. Those affected … Swindle | Headaches – caused by the cervical spine
Exercises To stretch the neck in the area of the cervical spine and thus keep the muscles more supple and release tension, there are numerous simple exercises that can be performed comfortably at home or in the office. 1.) An exercise that can be performed either sitting or standing, stretches especially the back of the … Exercises | Headaches – caused by the cervical spine
Crunching in the knee joint is technically called crepitation. A large number of people, many of whom are already young, unfortunately suffer from crepitus or cracking in the knee joint during movement. The crunching can be detached from or associated with pain. While a crepitus often has harmless causes, such as a short-term, minimal defective … Crunching in the knee
Exercises The best exercises for noises in the knee joint are stabilizing strengthening exercises combined with mobilization that is easy on the joints. If there is a cracking in the joint due to a short-term misalignment of structures involved in the joint, the joint should be stabilized muscularly by means of targeted muscle building. This … Exercises | Crunching in the knee
Summary Noises in the knee joint can have various causes. A cracking noise is often less serious than the crunching in the joint. The crunching can indicate a change in the cartilage and thus a limited sliding ability of the joint partners and should be clarified especially if it is associated with pain. Crunching caused … Summary | Crunching in the knee
With its many ligaments and tendons, the knee joint is very prone to injury, especially when the muscles are not sufficiently trained to provide additional stability. Particularly in sports, but also in everyday situations, incorrect movement or external influences can cause your knee to twist. This usually causes immediate pain and the person affected can … Knee twisted – What helps?
Pain on the inside of the knee Pain on the inside of the knee can have various causes. Often it is not possible for the layman or the doctor to say exactly which structure is responsible for the pain. An imaging procedure such as an MRT can provide information. In contrast to X-rays, an MRI … Pain on the inside of the knee | Knee twisted – What helps?
Which exercises are best suited for a twisted knee? After a knee injury, the right exercises are essential to restore stability, strength and mobility. Many of the exercises can be done at home in a short time by yourself. Some of these exercises are listed below: It is important that you do not overdo yourself … Which exercises are best suited for a twisted knee? | Knee twisted – What helps?
