Synonyms in a broader sense Distortion, twisting Introduction A sprain – no matter which joint – is a very common injury and happens quickly. Especially athletes are almost all affected at least once in their lives. When the time comes and the injury has occurred, there is usually nothing more that can be done about … Duration of a sprain
Duration of a sprained knee Since the knee is a rather large joint, which is also under heavy strain and is also rather difficult to spare, sprains on the knee often take longer to heal. If it has been ruled out with certainty that there are other injuries on or in the knee, strict sparing … Duration of a sprained knee | Duration of a sprain
Therapeutic measures Prophylaxis is still the best therapy. Prophylaxis includes good training equipment, proper warm-up, stretching exercises, stretching the muscles and mastery of the equipment used. That is why it is especially important for beginners to get a sensible consultation, including an explanation of the equipment, how to use the equipment, a discussion of the … Therapeutic measures | Injury during bodybuilding
Synonyms in a broader sense weight training, strength training, weightlifting, body fitness, fitness, power lifting Introduction This topic is aimed at all athletes who use weights to build muscle. Accident-related injuries are rare in bodybuilding. The main focus is on injuries to muscles and tendons caused by incorrect or excessive strain. Possible injuries of the … Injury during bodybuilding
Elbows At the elbow joint one finds predominantly the so-called tendon attachment diseases (medical synonyms: insertion tendinopathy, insertion tendinosis, enthesiopathy), which are caused by tensile stress of the tendons surrounding the elbow joint. These include tennis elbow (Epicondylitis humeri radialis), which of course does not refer to the sport that gives it its name, but … Elbows | Injury during bodybuilding
Definition A sprain, a so-called distortion (lat. distorsio – twist) is an overstretching of a joint together with its joint capsule. Most sprains result from minor accidents in which the force applied is too low to cause more serious damage. In addition to almost all other joints, a toe or even several can be affected … Sprain of a toe
How long does it take? The duration of a sprain on the toe is, to the delight of many affected persons, in most cases a rather short matter. How long exactly the healing process takes is, however, a very individual matter. The duration depends on the severity of the injury and the overall condition of … How long does it take? | Sprain of a toe
