Where can pain in the heel come from?
Pain in the heel is often caused by overloading, a heel spur (a bony outgrowth on the heel bone) or inflammation of the tendon plate on the foot (plantar fasciitis). Other possible causes include injuries (such as a calcaneal fracture), abnormal changes in the Achilles tendon and bursitis.
What to do about heel pain in the back?
Which insoles for heel pain?
Which doctor for heel pain?
If you have heel pain, you should see an orthopedist or an orthopedic surgeon. These doctors are specialists in the body’s musculoskeletal system, including bones, muscles, joints, ligaments and tendons. He or she can diagnose the cause of your pain and recommend appropriate treatment. If necessary, you will be referred to another specialist, such as a rheumatologist (for heel pain due to a rheumatic disease).
In many cases, cold relieves heel pain, for example in the form of a cold compress or an ice pack (do not place this directly on the bare skin!). In individual cases, other home remedies are also used. For example, a warm foot bath with apple cider vinegar, marmot ointment or a paste made from water and baking soda and spread on the skin can alleviate the pain of a heel spur.
What to do for acute heel pain?
What to do for heel pain in children?
What to do in case of severe heel pain?
What medication for heel pain?
Which ointment for heel pain?
Ointments with active ingredients from the group of non-steroidal anti-inflammatory drugs (NSAIDs), such as diclofenac or ibuprofen, are often used for heel pain. They relieve pain and inhibit inflammation. Apply such an ointment exactly as described in the package insert or as recommended by your doctor.
What sport for heel pain?
How long does heel pain last?
The duration of heel pain varies greatly, depending on the cause. The discomfort can last a few days or a few weeks to several months – even longer in chronic conditions such as rheumatoid arthritis. If the pain persists, it is urgently advisable to seek medical advice. In this way, the cause can be clarified and the right treatment can be started at an early stage.
