Climate and language
As long as you are traveling in Germany, there are usually no problems. In an emergency, you will find a doctor almost everywhere and a pharmacy on duty around the clock to supply you with the medication you need. But even in neighboring countries there can be difficulties, for example if you need a supply of a medication and the pharmacist does not know the German trade name.
In exotic countries, medical care is often worse than in Germany. In addition, there are language difficulties and extreme climatic conditions. The latter can affect the physical condition and shelf life of medications.
Well prepared
Anyone who has to take medication regularly should therefore plan their trips well. It is also important to talk to the doctor treating you, who will help you with the planning. A discussion with your pharmacist can also be helpful.
Before you leave, write down exactly how much of which medication you are taking and when. Also note the active ingredient, because medicines often have different trade names abroad. You should always have this list of medications to hand when you are on vacation.
Ask your family doctor to compile your disease diagnoses. Almost every medical professional in the world understands the Latin terms. Even better is a list in the local language of your destination.
Take enough of all medications with you. You must expect that you will not get your preparations at the vacation destination. Also think about emergency medicines. If possible, your supply should last beyond the planned duration of your vacation, in case you want or need to stay longer.
Also pack the package inserts (“wash slips”) of your medications. In an emergency, this information can be very useful.
All important medical items should be handy in your hand luggage, because sometimes suitcases go their own way. A current certificate from your family doctor can prevent misunderstandings at the airport, at customs or with the police in the vacation country. The statement should be multilingual if possible and list all medicines and medical items (e.g. syringes) you are carrying.
Extreme temperature fluctuations, UV radiation and humidity can render medicines unusable. Insulin, for example, cannot tolerate heat, but it must not freeze either. You should transport such sensitive medications in well-insulated containers. At your vacation destination, it is best to store tablets, ampoules, ointments, etc. in a cool, dark and dry place.
Well supplied
Always take all medications regularly, even during a trip. This will help prevent complications.
If you take your medicine at home according to a certain rhythm, you should also keep to this rhythm when you are on vacation. Before you travel, discuss with your doctor how best to adjust your intake times to any time difference.
Extreme climatic conditions, but also sporting activity on vacation can change your medication requirements. It may be necessary to adjust the dose of active ingredient. Seek advice from your doctor before you leave.
Useful downloads
- Checklist for travel preparations From foreign health insurance certificates to toothbrushes: everything you need to know before you travel.
- Checklist for a first-aid kit A first-aid kit is a must in any luggage. What should be in it depends on the destination, travel duration and type of travel.
- Medical certificate to carry medications and supplies Some medications and medical supplies can cause problems in carry-on luggage or at customs. These include liquids such as insulin, syringes or even certain painkillers. Have your doctor fill out and sign the following certificate to carry with you.
