Therapy | Tachycardia due to stress

Therapy

To treat tachycardia under stress, the problem should first be tackled at its source. Learning stress management strategies and the immediate reduction of the frequency of stressful situations has the highest priority. Under certain circumstances, a sick leave may be necessary, for example, if the stress is at work.

People who are particularly prone to stress-related symptoms may also consider starting outpatient psychotherapy. The reason why one is easily stressed is often deeper than the mere workload.Immediate treatment options are available especially for patients with stable circulation. For example, the Valsalva press maneuver can be performed.

This involves the patient taking a deep breath and then holding his mouth and nose closed. Pressure is then built up over the abdomen and chest as if one wanted to exhale. Due to the closed airways, the pressure becomes so high that there are effects on the heart and vascular system as well as the classic cracking in the ear.

The Valsalva press maneuver usually causes a rapid reduction in heart rate. In addition, or as a first measure, the face can be held in cold water. This procedure also has a calming effect on the speed of the heartbeat.

Medication should not be used in stress-induced tachycardia, as tachycardia is usually limited to the stress situation and lasts only for a short time. In the case of chronic tachycardia, it may be necessary to switch over to a medication-based interruption of the heartbeat. In this case, so-called beta-blockers are mainly used, which reduce the rate at which excitation is transmitted to the heart and thus slow down the heart rate.

If cardiac arrhythmias occur, a so-called cardioversion may also be necessary. In this procedure, the heart is returned to its normal rhythm with the help of medication or electricity. You can read more information about this here Therapy Cardiac Rhythm Disorders