amionic acids for muscle building

Introduction There are generally very different recommendations for taking food supplements, some of which are not always correct. When using BCAA as a supplement, there are various factors that can influence the correct dosage. These include sporting activity, intensity, height and also body weight. How much BCAA should one take? Unfortunately, this question is not … Dosage and intake of BCAA

How long can you take BCAA? With many food supplements so-called cures are carried out. This means that a product is taken for a period of time, and then there is a break in which the product is not taken. Since we take BCAAs and proteins every day with our normal diet, there are no … How long can you take BCAA? | Dosage and intake of BCAA