Gurgle with salt water – that’s how it’s done!

Introduction For centuries people have been gargling with salt water when suffering from inflammation in the throat or colds. It makes the mucous membranes swell and relieves pain. Salt water is therefore healing, anti-inflammatory and antibacterial. These effects of salt also often cause doctors and pharmacists to recommend salt water gargling to the patient. Anyone … Gurgle with salt water – that’s how it’s done!

Application: How do you gargle? | Gurgle with salt water – that’s how it’s done!

Application: How do you gargle? When using salt water for gargling, please note that the salt must be completely dissolved in the water.To gargle, take a sip of the gargle solution in your mouth without swallowing it. Place the head in the neck and let the solution run down the upper part of the throat. … Application: How do you gargle? | Gurgle with salt water – that’s how it’s done!

Alternatives to salt water gargling | Gurgle with salt water – that’s how it’s done!

Alternatives to salt water gargling There are several alternatives to gargling with salt water. For example, you can gargle with tea or just drink it. Sage tea is especially recommended. Certain ingredients of sage tea inhibit the growth of bacteria, have a disinfectant effect and can even have a soothing effect on the mucous membranes. … Alternatives to salt water gargling | Gurgle with salt water – that’s how it’s done!