Bone Bruise

Definition In medicine, a bone contusion is an injury to the bone that cannot be described as a fracture. This causes oedema, i.e. fluid accumulation in the bone itself or between bone and periosteum, as well as so-called microfractures. Microfractures are the smallest fractures of the bone building blocks. Bone contusions are also called bone … Bone Bruise

Therapy | Bone Bruise

Therapy The basic therapy of a bone contusion consists – as with all sports injuries – mainly of protection, cooling and compression. With regard to cooling, it should be noted that the affected area should not be cooled continuously, but rather briefly for a few minutes at a time. In mild cases, these measures, supplemented … Therapy | Bone Bruise