chia

Why Chia Seeds are so Healthy

Chia seeds have a high nutritional value, lots of fiber and are versatile – the ideal addition to a balanced diet. For this reason, and because of their positive effect on health, the cereal seeds are also called “superfood”. Their satiating and energizing effect was discovered hundreds of years ago. The protein-rich seeds of the … Why Chia Seeds are so Healthy

Chia Seeds

Products Chia seeds are available in pharmacies, drugstores, grocery stores and health food stores, among others. They belong to the so-called superfoods. Stem plant Mexican chia, from the Lamiaceae family, is a perennial herbaceous plant native to South America, originating in Mexico and Guatemala. The seeds represented an important staple food for the Aztecs half … Chia Seeds