Introduction A cramp is the contraction of the muscles, which is usually short-lived and is distinguished from a muscle spasm or contracture. The causes of cramps are manifold and are partly based on previous illnesses. There are also muscle spasms without any disease value. Paraphysiological cramps Muscle cramps can be divided into three major groups. … Cause of cramps
Causes Lack of water is a common cause of cramps. The reason for this is that a lack of water makes the blood thicker. As a result, nutrients that are important for the muscles, among other things, are transported more slowly and no longer reach the tissue sufficiently. This can be further intensified by doing … Causes | Cause of cramps
Cramps in the legs Muscle contractions in the legs under stress or at rest, for example during the night, which last for a few minutes, are often painful and can be relieved in many people by stretching them slightly, massaging them or taking high-dose magnesium supplements. The cause of these special cramps can be either … Cramps in the legs | Cause of cramps
Cramps in the thighs The cramp in the thigh muscles usually occurs suddenly and can be divided into two types according to the symptoms. Long-lasting cramps, which usually last several minutes and are very painful, are called tonic cramps. The clonic spasms, on the other hand, are usually short-lived and can occur without pain. The … Cramps in the thighs | Cause of cramps
