Milk

Products Milk is available in grocery stores in several varieties. These include whole milk with at least 3.5% fat, semi-skimmed milk (milk drink, with less fat), skim milk (virtually fat-free) and lactose-free milk with no lactose. Structure and properties Milk is a liquid secretion secreted by the mammary glands of female mammals and used to … Milk

Yogurt

Products Yogurt is available in grocery stores in countless varieties. It is also produced itself. For this purpose, appropriate ferments are on sale in pharmacies and drugstores. According to the Duden, by the way, all three articles are correct in German, i.e. der, die and das Joghurt. Structure and properties Yogurt belongs to the fermented … Yogurt

Bread

Products Bread is available, for example, in bakeries and grocery stores, and people also like to make their own. Most additives for baking bread are available in pharmacies and drugstores. Ingredients Only four basic ingredients are needed to make a loaf of bread: Cereal flour, e.g. wheat, barley, rye and spelt flour. Drinking water Salt … Bread

Vinegar

Products Vinegar (acetum) is available in grocery stores and specialty stores. The French name “Vinaigre”, from which the English name “Vinegar” is also derived, means “sour wine” (le vin: wine, aigre: sour). Vinegar is a traditional product that has been made for thousands of years. Structure and properties Vinegar exists as a liquid with a … Vinegar

Pu-Erh

Products Pu-Erh tea is available, for example, in pharmacies, drugstores and tea shops. It originates from Yunnan province in China. Stem plant The parent plant is the Assam tea plant var. , from the tea shrub family (Theaceae). It grows into an evergreen shrub or a tree. Medicinal drug The leaves of the tea plant … Pu-Erh

Food Intolerance

Symptoms After eating the triggering food, digestive disturbances usually develop within hours. These include: Flatulence, bloating Abdominal pain, abdominal cramps Diarrhea Stomach burns Depending on the trigger, pseudoallergic reactions such as a hives, rhinitis and respiratory disorders may also occur. According to the literature, up to 20% of the population is affected. The disorders typically … Food Intolerance

Fermented Food

Products Fermented foods are available in grocery stores and are also homemade. Structure and properties Fermented foods are foods that have been subjected to fermentation, which is a microbiological breakdown of ingredients by living bacteria or fungi. Well-known examples of such microorganisms are lactobacilli (lactic acid bacteria), yeast fungi such as and molds such as … Fermented Food

Hard Cheese

Products Hard cheeses are available in grocery stores, cheese dairies, and specialized cheese stores, among other places. Among the best-known hard cheeses in Switzerland are Emmentaler, Gruyère (Gruyère) and certain Alpine cheeses. The Sbrinz is counted among the extra hard cheeses. In addition, numerous other varieties exist. Production and ingredients Hard cheese is a food … Hard Cheese

Histamine Intolerance Symptoms and Causes

Symptoms The following pseudoallergic symptoms occur after ingestion of histamine-rich foods. The same person may not be affected by all of the symptoms. Diarrhea, stomach pain, colic, flatulence. Headaches and migraines, “histamine headache“. Dizziness Stuffy nose, runny nose, also known as gustatory rhinorrhea (runny nose when eating). Sneezing Headache Asthma, asthma attack Low blood pressure, … Histamine Intolerance Symptoms and Causes

Foods Rich in Histamine

Foods Histamine-rich foods are primarily ripened, fermented, microbially produced, and spoiled foods (see also under Fermented Foods). In these, histamine is usually produced by microorganisms (bacteria, fungi) only during ripening. Milk is a good illustration of this. The content increases in the following order: Fresh milk, pasteurized milk, UHT milk, cream, yogurt, cheese. The following … Foods Rich in Histamine