Mental Health: Psychotherapy, But How?

Anyone in need of psychotherapeutic help faces an almost unmanageable jungle: There are psychiatrists and psychotherapists, psychologists and alternative practitioners, and an equally complex list of possible forms of therapy. These include: Psychoanalysis / Analytical psychotherapy Behavioral therapy Conversational psychotherapy Depth psychology based psychotherapy Gestalt therapy Psychodrama Systemic therapy In addition, there are still a … Mental Health: Psychotherapy, But How?