Fenugreek: Effects and Applications

What effect does fenugreek have? Fenugreek (Trigonella foenum-graecum) can be used internally for temporary loss of appetite and for supportive treatment of diabetes mellitus and slightly elevated cholesterol levels. Externally, fenugreek is suitable for treating mild skin inflammation, boils (hair follicle inflammation), ulcers and eczema. These internal and external applications are medically recognized. Ingredients in … Fenugreek: Effects and Applications

Ashwagandha: Effects, Side Effects

Ashwagandha: effect Ashwagandha (Withania somnifera) is considered around the globe as a miracle drug of complementary and alternative medicine. The plant is said to have a healing effect on countless ailments – from diseases of the skin and hair to infections, nervous disorders and infertility. Very often the root of Ashwagandha is used. However, other … Ashwagandha: Effects, Side Effects