Synonym Time zone hangover, circadian dysrhythmia Definition The term “jet lag” refers to a disturbance of the sleep-wake rhythm, which occurs mainly after long-haul flights over several time zones. People who fly from one continent to another impose a new time zone on their body. Complaints arising from this are summarized under the term “jet … Jetlag
Causes The symptoms of jet lag can vary considerably from person to person, both in their nature and in their severity. In addition, the time differences between the point of departure and arrival also play a decisive role. Pronounced fatigue, which only diminishes to a limited extent even after days, is one of the best-known … Causes | Jetlag
Jet lag in a baby Infants do not have a developed “inner clock” until the 6th month of life and therefore cannot suffer from jet lag. Only then do infants and toddlers develop their daytime-dependent rhythm and it becomes increasingly difficult for parents to travel with their child. For older babies it is therefore recommended … Jet lag in a baby | Jetlag
