The ankle joint consists of the upper (OSG) and lower ankle joint (USG). The bones involved are mainly held together by ligaments and are additionally attached by the tendons of the muscles that act on the ankle joint. Pain in the ankle joint can therefore originate from the bones, the ligaments or the muscles. Depending … Pain in the ankle joint causes, symptoms, therapy
Symptoms Pain in the ankle joint can be classified more precisely according to various points: Depending on the cause of the pain in the ankle joint, other symptoms appear together and provide indications of the severity of the injury or disease. For example, if you have twisted your ankle, it hurts immediately and swells up, … Symptoms | Pain in the ankle joint causes, symptoms, therapy
Therapy Depending on the cause of the pain in the ankle joint, the therapy options range from pain relief to immobilization to surgical treatment. 1) Ligament stretching: In the case of ligament stretching, taking light painkillers, cooling the joint and immobilization with an elastic support bandage is completely sufficient for a few days. 2) Torn … Therapy | Pain in the ankle joint causes, symptoms, therapy
In traditional Chinese medicine (TCM), temporal processes such as seasons, moon phases or daily rhythms have always played an important role. Traditionally, an important influence on the state of health is attributed to them, so that they are taken into account in both diagnostics and therapy. There is a special connection between time of day … Biorhythm: the Chinese Clock
The biological clock plays an important role: it tells our body when it can be active and when it is time to shift down a gear. It influences our bodily functions – blood pressure, body temperature, hormone balance. The control center is a nucleus in our brain – no bigger than a grain of rice. … Biorhythm: the Chronobiology
Humans, like almost all living things, follow biological rhythms and cycles that have proven to be vital in the course of development. The relationships are explored by a fairly young scientific discipline, chronobiology. Particularly well known is the day-night rhythm, which regulates work and rest phases and is closely related to the distribution of light … Biorhythm: the Internal Clock
In a manual treatment, the hands of the treating therapist are basically the most important working tool. He has learned in his training a wide variety of examination methods and forms of treatment to remedy a grievance on the body of his patient. Nevertheless, the forms of therapy differ, as they are partly based on … Chiropractic Therapy: Types of Therapy
Manual medicine/chirotherapy is used when a joint in the spine or periphery is restricted in its movement – that is, when there is pain and reduced mobility in the spine, shoulders, pelvic area or chest. It should not be used for recent injuries to the spine or joints, a herniated disc, inflammation or tumors in … Chiropractic Therapy: When to Use Which Therapy?
The number of studies documenting even moderate weight loss as a health benefit is incalculable. Already a reduction in weight by five to ten percent and the resulting reduced abdominal circumference let the inner belly fat melt by about 30 percent. That pleases the heart: Because also its largest adversaries – high blood pressure and … Inner Belly Fat: Weight Loss Tips
Almost every second German aged 18 to 79 is overweight, and up to a quarter of this age group are even obese (adipose). Therefore, overweight is becoming more and more important with regard to cardiovascular risk. But: too much weight is not equally dangerous for everyone. Distribution of body fat is crucial Body mass index … Inner Abdominal Fat: Dangerous Fat Distribution
Increased abdominal girth is the outwardly visible sign of excessive internal abdominal fat. Therefore, abdominal circumference measurement is considered a simple method to detect excessive internal abdominal fat. Up to 75 percent of this fat can be determined in this way. So, unlike BMI, abdominal circumference measurement provides insight into fat distribution and associated health … Inner Belly Fat: Determine Personal Risk
It is estimated that one in two people learn about the annoying symptoms of hemorrhoids in the course of their lives. Despite this, most sufferers keep quiet about their hemorrhoid symptoms out of shame. In this article you will learn everything about symptoms, treatment and causes of hemorrhoids. What are hemorrhoids? The intestine of a … Hemorrhoids Symptoms
