If you are young, you can hardly imagine what it is like to be old. Beyond 30, however, you suddenly become aware: the skin becomes flabbier, the body no longer forgives dietary and alcoholic sins so quickly. Aging may not be the most beautiful thing in the world, but it is the fairest, because it … Anti-Aging Medicine
A healthy, high-fiber diet with lots of vitamins and minerals, regular exercise and sufficient sleep are among the most important pillars of staying young. But a happy home life also has a life-prolonging effect. Married women, for example, live an average of 4.5 years longer, and for men the difference between being married and being … Anti-aging: What Can you do Yourself?
