Introduction Bringing a child into the world is the most beautiful and intense experience in the world for a woman. Women who do sports are therefore faced with a challenge. As a rule, a longer break is called for, and even after giving birth, it is not possible to immediately resume the usual sport. For … Tight stomach after pregnancy
Nutrition for a taut belly after pregnancy If women want to have a nice flat, firm stomach after giving birth, not only training but also nutrition is important. During the breastfeeding phase, however, it is very important not to lose too much weight too quickly, as the quality of breast milk otherwise deteriorates. On the … Nutrition for a taut belly after pregnancy | Tight stomach after pregnancy
Tightening the abdomen by surgery? After giving birth, women absolutely want their flat stomach back. In today’s world, however, there is often a lack of motivation and time to do so. Therefore, a surgical abdominoplasty is an issue for more and more women. However, consultation with a doctor is very important, as such an operation … Tightening the abdomen by surgery? | Tight stomach after pregnancy
