What Causes Side Stitch?

Side stitch on the left, side stitch on the right or on both sides at the same time sometimes cannot be avoided when jogging. But what is behind it? Side stitching – also known as side stitches – is a fairly harmless pain, but it can become so severe while running that you have to … What Causes Side Stitch?

Side Stitch

Symptoms Side stitch is a clearly localized, sharp stabbing pain below the rib cage that usually occurs on the right side. It is observed during physical activity that involves vigorous movement of the trunk, especially jogging, running, and swimming, but can accompany many sports, even horseback riding. The pain interferes with and limits athletic performance, … Side Stitch