Carbohydrates: Role in Diet

Products Carbohydrates (“sugars”) are found in many natural and processed foods, pharmaceuticals, medical devices, and dietary supplements. For example, foods containing carbohydrates include pasta, cereals, flour, dough, bread, legumes, potatoes, corn, honey, sweets, fruits, sweet beverages, and dairy products. Structure Carbohydrates are natural products and biomolecules that are usually composed of only carbon (C), hydrogen … Carbohydrates: Role in Diet

Sucrose (Sugar)

Products Sucrose (sugar) is available as a pure substance in supermarkets. Countless foods contain added sucrose or related sugars. While this is obvious in some, for example, sweets such as gummy bears, chocolate cake, or jam, “hidden sugar” is present in numerous processed foods. For many consumers, it is not easy to understand why meat, … Sucrose (Sugar)