Accidents while jogging | Jogging

Accidents while jogging Accidents while running are relatively rare. Various factors lead to an increased risk of injury: In most cases the lower extremity is affected (>80%). Typical injuries of the lower extremity during running include Injuries to the ankle joint A twist injury with damage to the outer ligaments of the ankle joint is … Accidents while jogging | Jogging

Overload complaints due to the running technique during jogging | Jogging

Overload complaints due to the running technique during jogging Forms of overload damage Overpronation Supersupination Forefooter Heelwalker Overpronation In simple terms, overpronation describes a running style in which the foot takes up an unnatural position that places an increased load on the inner edge of the foot, resulting in an internal rotation of the entire … Overload complaints due to the running technique during jogging | Jogging

Acceleration: Function, Tasks, Role & Diseases

Acceleration corresponds to a somatic or psychological acceleration of development. In addition to individual accelerations, secular accelerations also occur, in which an entire generation is subject to accelerated development due to environmental influences. Physical accelerations are associated primarily with postural deformities. What is acceleration? In terms of sexuality, early onset of puberty in particular refers … Acceleration: Function, Tasks, Role & Diseases

Baby development – First 3 months | Developmental steps in the baby

Baby development – First 3 months The social contact or interaction with the environment without language includes, until the third month of life, the observation and viewing of faces, the return of a smile and the spontaneous smile of the infant. The development of speech until the end of the third month of life is … Baby development – First 3 months | Developmental steps in the baby

Development of the baby – 8th – 9th month | Developmental steps in the baby

Development of the baby – 8th – 9th month At this age, you can observe that the babies clap their hands and wave or clap and wave. At this age there are no significant changes to the developmental progress made so far. The grasping of the child now changes somewhat. The previous thumb-finger grip is … Development of the baby – 8th – 9th month | Developmental steps in the baby

Eccentric Contraction: Function, Tasks, Role & Diseases

According to training theory, eccentric contraction is one of the 3 possible forms of muscle work, along with isometrics and concentrics. It plays an important role in movement sequences in everyday life and in sports. What is eccentric contraction? Eccentric muscle work is characterized by lengthening a muscle while simultaneously contracting it. Eccentric muscle work … Eccentric Contraction: Function, Tasks, Role & Diseases