winter vegetables

Sauerkraut: Ideal Winter Vegetable

In the past, white cabbage and the sauerkraut made from it in the traditional way provided people with the necessary vitamins and minerals, especially in the winter months. Sauerkraut was not only an excellent source of vitamins B, C and K, but was also popular for its high content of potassium, calcium, iron and fiber. … Sauerkraut: Ideal Winter Vegetable

Cabbage: Healthy Winter Vegetable

The reputation of poor man’s food still clings to him, and even his smell is not very good – cabbage. But it is unbeatable in terms of its content of healthy ingredients. Cabbage is even said to protect against cancer. What’s more, kale and co. are now conquering the restaurants of star chefs. We tell … Cabbage: Healthy Winter Vegetable