Brief overview Causes: e.g. tendonitis, ganglion, carpal tunnel syndrome, lunate malacia, osteoarthritis, rheumatoid arthritis, injuries such as broken bones, ligament or disc injuries. When to see a doctor? If there is a visible misalignment of the hip joint, for example after an accident or fall. If the pain persists for a long time and becomes … Pain in the wrist: Causes and treatment
Introduction There are various reasons for pain in the left forearm, but the most common cause is incorrect loading or overloading of the muscles. This is particularly common in people who are active in crafts or sports, for example, and in whom the forearm muscles are particularly active, which in turn can restrict them. The … Pain in the left forearm
Pain after localization On the outside of the forearm there are generally two muscle groups: long extensors of the wrist, hand and fingers, and the flexor muscles of the elbow. These muscles can cause pain in the left forearm if the strain is excessive or incorrectly applied, for example when carrying or holding heavy objects … Pain after localization | Pain in the left forearm
The wrist is under constant strain and is therefore often exposed to the risk of sudden injury. Work-related or sports injuries can quickly limit the function of the wrist. A good way to prevent an injury in case of existing instability is to apply a tape bandage. Indications for a wrist tape The areas of … Wrist taping
Kinesiotape Kinesiotapes have become a popular method of supporting injuries, especially among athletes, so that they can continue to be active. Many use the tapes even after an injury, if they want to resume the sport slowly and protect the injured parts of the body against a renewed overloading. Kinesiotapes are very elastic and breathable. … Kinesiotape | Wrist taping
Depending on the intensity, wrist pain can lead to a significant impairment of the quality of life. A distinction can be made between chronic and acute causes. What is wrist pain? One of the most common causes of wrist pain is carpal tunnel syndrome. In this case, the pain is caused by pressure damage to … Wrist Pain: Causes, Treatment & Help
Symptoms of wrist contusion A bruise of the wrist leads to various symptoms, which can vary depending on the severity of the injury. Classically, a bruise is followed by pain in the area of the wrist. The pain does not only occur when the hand is under stress, but also at rest. The pain is … Symptoms of wrist contusion | Bruise on wrist
Treatment of a wrist contusion A contusion is primarily treated conservatively. As a first measure the so-called “PECH” rule should be applied. Here, P stands for pause, so that those affected should immediately stop straining the wrist or pause the activity during which a bruise has occurred. It is then important to cool the wrist. … Treatment of a wrist contusion | Bruise on wrist
Tapering after wrist contusion To treat a bruise of the wrist, taping is suitable as a conservative therapeutic measure. The tape has a stabilizing and simultaneously stimulating effect on the wrist, so that the healing process is positively influenced. A total of 4 strips must be cut from the self-adhesive tape. The two longer tapes … Tapering after wrist contusion | Bruise on wrist
Home remedy for wrist contusions The range of home remedies against a bruise on the wrist is relatively wide. The aim is to relieve the symptoms such as swelling, pain and bruising. To cool the bruise, curd wraps are particularly suitable, but also essential oils such as peppermint oil. The application of rubbing alcohol, which … Home remedy for wrist contusions | Bruise on wrist
Definition A contusion, which is also commonly referred to as a contusion in medicine, is an injury to the wrist with involvement of the joint-forming bones and surrounding soft tissue. The contusion in the wrist is often caused by a fall or other external force or violence. This can cause painful damage to bones, muscles … Bruise on wrist
